The following table summarizes data provided by the USDA National Data Laboratory's National Nutrient Database for ground beef, water buffalo, bison, turkey, chicken and deer, based on analyses of 100 grams of cooked ground meat (water buffalo, bison, beef, beefalo and deer) or unground meat (turkey and chicken).
| Cooked meat |
Cholesterol (mg/100 g)
|
Total Saturated Fat (g/100 g)
|
Total Lipid Fat (g/100 g)
|
Water Buffalo (roasted)
|
61
|
0.60 |
1.80 |
Bison (roasted)
|
82 |
0.91 |
2.42 |
Ground Beef (70% lean, broiled)
|
82
|
7.33 |
18.21
|
Beefalo (roasted)
|
58 |
2.68 |
6.32 |
Deer (roasted)
|
112 |
1.25 |
3.19
|
Chicken White (roasted, meat only)
|
75 |
1.08
|
4.07
|
Chicken Dark (roasted, meat only)
|
75
|
2.43 |
8.75
|
Turkey White (roasted)
|
69 |
1.03 |
3.22
|
Turkey Dark (roasted)
|
85 |
2.42 |
7.22
|
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